| Thu Jul 27 @ 7:00PM - 09:00PM Mindfulness Based Stress Reduction 8 week Course Thursday 27/07/2017 (8 Week MBSR Course) at Glasgow Mindfulness Centre, 1 Caldercuilt Road, Glasgow, G20 0AD |
| Fri Jul 28 @ 6:00PM - 08:00PM INTRODUCTION TO MINDFULNESS (Friday) (Mindfulness Taster sessions) at 1 Caldercuilt Road,G20 0AD |
| Fri Jul 28 @ 7:00PM - 08:00PM Mindfulness Practice Drop in Session (Mindfulness Practice Group) at 1 Caldercuilt Road,G20 0AD |
| Tue Aug 01 @ 7:00PM - 09:00PM Mindfulness Based Stress Reduction 8 week Course Tuesday 01/08/2017 (8 Week MBSR Course) at Glasgow Mindfulness Centre, 1 Caldercuilt Road, Glasgow, G20 0AD |
| Fri Aug 04 @ 7:00PM - 08:00PM Mindfulness Practice Drop in Session (Mindfulness Practice Group) at 1 Caldercuilt Road,G20 0AD |
| Wed Aug 09 @ 7:00PM - 09:00PM Mindfulness Based Stress Reduction 8 week Course Wednesday 09/08/2017 (8 Week MBSR Course) at Glasgow Mindfulness Centre, 1 Caldercuilt Road, Glasgow, G20 0AD |
| Fri Aug 11 @ 7:00PM - 08:00PM Mindfulness Practice Drop in Session (Mindfulness Practice Group) at 1 Caldercuilt Road,G20 0AD |
LATEST COURSES
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Mindfulness Taster sessions
‘Introduction to Mindfulness’ is a two-hour session
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8 Week MBSR Course
Mindfulness Based Stress Reduction Courses
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8 Week MBCT Course
Mindfulness based Cognitive Therapy
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Day Retreats in Mindfulness
The last Saturday of each month
- What is mindfulness
- Who is Mindfulness for?
- Mindfulness Centre Background
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Latest News
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A Mindful Journey- Holy Isle Retreat
June 10, 2016 - June 13, 2016 Course Leader: Ven K Sri Rewatha Thero This weekend retreat, which is suitable for beginners and more experienced meditators, teaches mindfulness meditation based on a fusion...
19-05-2016 Hits:976 News
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Sri Lanka Flood Appeal - Support the vi…
The torrential rains after months of drought has resulted in severe floods in almost 19 administrative districts in Sri Lanka, hampering the lived of thousands. The worst scenario had been...
19-05-2016 Hits:809 News
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Mindfulness Workshops in Malaysia and Si…
Bhante Rewatha Thero will be visiting Singapore and Malaysia from 1st to 24th of December (2015) to deliver Mindfulness workshops and training courses to various community groups, companies and charities in...
23-11-2015 Hits:1715 News
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Kathleen Robertson from COPE visits Mind…
On 31st Dec 2014 I had the privilege and honour of being invite to going to Sri Lanka for the opening of a pre School for the children in a small...
07-02-2015 Hits:1315 News
Read moreMindfulness Centre Opens Pre-school in Sri Lanka
The Glasgow Mindfulness Centre has achieved one of their social enterprise goals by donating £3000 to set up a pre-school in Sri Lanka. The Centre’s aim in setting up a…
Scottish Teddies to “Mindful Kids” in Sri Lanka
Glasgow in 2014 through the Commonwealth Games showed it’s a city that cares by working in partnership with UNICEF to put Children First. The Buddhist Vihara in Glasgow and COPE…
"Paying attention in a particular way-on purpose, in the present moment and without judgment"
Mindfulness Based Stress Reduction (MBSR) is the innovative program designed by Jon Kabat-Zinn..... ....with the specific raison d'être of it being to improve the quality of life of its practitioners by cultivating their Mindfulness.The application of Mindfulness is being used in many locations and with many groups and consistently research supports the benefits people experience..