| Thu Aug 23 @ 6:30PM - 08:30PM MINDFULNESS BASED STRESS REDUCTION 8 WEEK COURSE - THURSDAY 23RD AUGUST 2018 AYRSHIRE (8 Week MBSR Course) at Ayrshire Hospice, 37 Racecourse Road, Ayrshire, KA72TG |
| Sat Sep 01 @10:00AM - 03:30PM MINDFULNESS DAY RETREAT SATURDAY 01/09/2018 (Day Retreats in Mindfulness) at Maryhill Parish Church, 1990 Maryhill Road, Glasgow, G20 0EF |
| Wed Sep 05 @ 7:00PM - 09:00PM Mindfulness Based Stress Reduction 8 Week Course - Wednesday 05 Sep 2018 (8 Week MBSR Course) at 1 Caldercuilt Road,G20 0AD |
| Thu Sep 06 @ 7:00PM - 09:00PM Mindfulness Based Cognitive Therapy for Professionals (8 Week MBCT Course) at 1 Caldercuilt Road,G20 0AD |
| Fri Sep 07 @ 7:00PM - 09:00PM Mindfulness Master class and Practice group Friday 07/09/2018 (Masterclass and Practice Group) at Maryhill Parish Church, 1990 Maryhill Road, G20 0EF |
LATEST COURSES
Mindfulness Taster sessions
‘Introduction to Mindfulness’ is a two-hour session
8 Week MBSR Course
Mindfulness Based Stress Reduction Courses
8 Week MBCT Course
Mindfulness based Cognitive Therapy
Day Retreats in Mindfulness
The last Saturday of each month
- What is mindfulness
- Who is Mindfulness for?
- Mindfulness Centre Background
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Latest News
Your Support in Preventing Blindness fro…
Bhante Rewatha, the founder of Glasgow Mindfulness Centre, has started a new project to support diabetic patients living in the Palinda Nuwara area in Sri Lanka. The project aims to...
09-04-2018 Hits:269 News
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Glasgow and Ayrshire Mindfulness Practit…
Through the generosity of my friends, family and Ayrshire Yoga students I was very privileged to be able to donate £1230 to the Mindfulness Pre-School Sri Lanka. Gifts of toys...
19-03-2018 Hits:515 News
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Fund raising Mindfulness Workshop in Ayr…
Today we had a great day in Stair Community Centre. Ayrshire. Maureen Aitken, a senior Yoga teacher, along with her friend Fiona in Ayrshire organised a fund-raising Mindfulness and Yoga workshop for the local...
04-02-2018 Hits:484 News
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A Mindful Journey- Holy Isle Retreat
June 10, 2016 - June 13, 2016 Course Leader: Ven K Sri Rewatha Thero This weekend retreat, which is suitable for beginners and more experienced meditators, teaches mindfulness meditation based on a fusion...
19-05-2016 Hits:2054 News
Read moreSri Lanka Flood Appeal - Support the victims of recent floods in Sri Lanka
The torrential rains after months of drought has resulted in severe floods in almost 19 administrative districts in Sri Lanka, hampering the lived of thousands. The worst scenario had been…
Mindfulness Workshops in Malaysia and Singapore
Bhante Rewatha Thero will be visiting Singapore and Malaysia from 1st to 24th of December (2015) to deliver Mindfulness workshops and training courses to various community groups, companies and charities in…
Kathleen Robertson from COPE visits Mindful Kids Pre-School
On 31st Dec 2014 I had the privilege and honour of being invite to going to Sri Lanka for the opening of a pre School for the children in a small…
Mindfulness Centre Opens Pre-school in Sri Lanka
The Glasgow Mindfulness Centre has achieved one of their social enterprise goals by donating £3000 to set up a pre-school in Sri Lanka. The Centre’s aim in setting up a…
Scottish Teddies to “Mindful Kids” in Sri Lanka
Glasgow in 2014 through the Commonwealth Games showed it’s a city that cares by working in partnership with UNICEF to put Children First. The Buddhist Vihara in Glasgow and COPE…
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"Paying attention in a particular way-on purpose, in the present moment and without judgment"
Mindfulness Based Stress Reduction (MBSR) is the innovative program designed by Jon Kabat-Zinn..... ....with the specific raison d'être of it being to improve the quality of life of its practitioners by cultivating their Mindfulness.The application of Mindfulness is being used in many locations and with many groups and consistently research supports the benefits people experience..