Courses

May 23, 2017	Mindfulness Based Stress Reduction Course in Ayrshire on 23/05/2017 :: 8 Week MBSR Course Tuesday, May 23, 2017 - Tuesday, July 11, 2017 06:30pm - 08:30pm
June 14, 2017	Mindfulness Based Stress Reductin Course :: 8 Week MBSR Course Wednesday, June 14, 2017 - Wednesday, August 02, 2017 07:00pm - 09:00pm
June 27, 2017	INTRODUCTION TO MINDFULNESS (Tuesday) :: Mindfulness Taster sessions Tuesday, June 27, 2017 07:00pm - 09:00pm
July 03, 2017	Mindfulness Based Stress Reduction 8 week Course Monday 03/07/2017 :: 8 Week MBSR Course Monday, July 03, 2017 - Monday, August 21, 2017 07:00pm - 09:00pm
July 22, 2017	Mindfulness Day Retreat Saturday 22nd July 2017 :: Day Retreats in Mindfulness Saturday, July 22, 2017 10:00am - 03:30pm

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	Mindfulness Taster sessions
	8 Week MBSR Course
	8 Week MBCT Course
	Day Retreats in Mindfulness
	Mindfulness Practice Group
	Holy Isle Retreat
	Vipassana (insight) Meditation
	Mindfulness for Professionals
	Practice Group (Drop-in sessions)
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