Courses

August 23, 2018	MINDFULNESS BASED STRESS REDUCTION 8 WEEK COURSE - THURSDAY 23RD AUGUST 2018 AYRSHIRE :: 8 Week MBSR Course Thursday, August 23, 2018 - Thursday, October 11, 2018 06:30pm - 08:30pm
September 01, 2018	MINDFULNESS DAY RETREAT SATURDAY 01/09/2018 :: Day Retreats in Mindfulness Saturday, September 01, 2018 10:00am - 03:30pm
September 05, 2018	Mindfulness Based Stress Reduction 8 Week Course - Wednesday 05 Sep 2018 :: 8 Week MBSR Course Wednesday, September 05, 2018 - Wednesday, October 24, 2018 07:00pm - 09:00pm
September 06, 2018	Mindfulness Based Cognitive Therapy for Professionals :: 8 Week MBCT Course Thursday, September 06, 2018 - Thursday, October 25, 2018 07:00pm - 09:00pm
September 07, 2018	Mindfulness Master class and Practice group Friday 07/09/2018 :: Masterclass and Practice Group Friday, September 07, 2018 07:00pm - 09:00pm
September 17, 2018	Mindfulness Based Stress Reduction 8 week Course Monday 17th September 2018 :: 8 Week MBSR Course Monday, September 17, 2018 - Monday, November 05, 2018 07:00pm - 09:00pm
September 18, 2018	Mindfulness Based Stress Reduction 8 week Course Tuesday 18/09/2018 :: 8 Week MBSR Course Tuesday, September 18, 2018 - Tuesday, November 06, 2018 07:00pm - 09:00pm

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	Mindfulness Taster sessions
	8 Week MBSR Course
	8 Week MBCT Course
	Day Retreats in Mindfulness
	Masterclass and Practice Group
	Holy Isle Retreat
	Teacher Training
	Mindfulness for Professionals
	Mindfulness Training in Schools
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