Event Calendar

 

Advanced Mindfulness Course


Advanced Mindfulness 4 week course - Monday 07/10/2019

Course Date & Time:

  • Date:  
  • Time:  - 
  • Register

Course Details:

  • Venue:Glasgow Mindfulness Centre, 1 Caldercuilt Road, Glasgow, G20 0AD
  • Contact: This email address is being protected from spambots. You need JavaScript enabled to view it., Tel: 07429008806, 07883003754
  • Event Calendar: Advanced Mindfulness Course

Please select correct date when you register for the course via eventbrite.

Advanced Mindfulness Course is for those who have completed the MBSR or MBCT 8 week course. This course is  suitable for those who are looking to deepen their mindfulness practice. 

 

Learning from 4 week Advanced Mindfulness course can include ;

  • FOUR FOUNDATIONS OF MINDFULNESS

  • FOUR NOBLE TRUTHS

  • BODYSCAN PRACTICE, MINDFULNESS OF BREATHING (LONGER PRACTICE)

  • EIGHTFOLD PATH

  • PRIMARY QUALITIES OF THE HEART

  • LOVING KINDNESS AND COMPASSION PRACTICE 

Advanced Mindfulness course meet once a week for 4 weeks and class time is 2 hours per week. Any necessary class materials or handouts will be provided and outside readings may be recommended.

Course Fees - £ 100/- 

Limited places available.

Map

 


About Advanced Mindfulness Course

 

Advanced Mindfulness Course is for those who have completed the MBSR or MBCT 8 week course. This course is suitable for those who are looking to deepen their mindfulness practice.

Learning from 4 week Advanced Mindfulness course can include ;

  • Four foundations of Mindfulness
  • Four Noble truths
  • Body scan practice, Mindfulness of Breathing (longer practice)
  • Eightfold path
  • Primary qualities of the heart
  • Loving Kindness and compassion practice


Advanced Mindfulness course meet once a week for 4 weeks and class time is 2 hours per week. Any necessary class materials or handouts will be provided and outside readings may be recommended.

Course Fees - £ 100/-

 

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