Today we had a great day in Stair Community Centre. Ayrshire.
Maureen Aitken, a senior Yoga teacher, along with her friend Fiona in Ayrshire organised a fund-raising Mindfulness and Yoga workshop for the local community. There were more than 40 participants who raised £1000 for the Mindful Kids Pre-School in Sri Lanka. Maureen and Fiona will visit the Pre School founded by the Glasgow Mindfulness Centre in March and will use the money raised to develop the school. Nel and Kuma offered a delicious Sri Lankan meal for the participants for their Mindful Eating practice.