Links

Websites

Centre for Mindfulness in Medicine, Health Care and Society University of Massachusetts Medical School

http://www.umassmed.edu/cfm/research/

Alistair Kelly

https://soundcloud.com/alistair-kelly-552930553/body-scan-guidance-25-02-2016-2106?utm_source=soundcloud&utm_campaign=share&utm_medium=email

Bhante Rewatha 

https://soundcloud.com/user-938626612

Centre for Mindfulness University of Bangor

http://www.bangor.ac.uk/mindfulness/

Oxford Mindfulness Centre

http://oxfordmindfulness.org/learn/resources/

Mindfulness Scotland

http://www.mindfulnessscotland.org.uk/

 

Recommended Reading

Kabat-Zinn J, 1990, Full Catastrophe Living: Using the Wisdom of Your Body and

Mind to Face Stress, Pain and Illness, Delta.

Kabat-Zinn J. Mindfulness meditation for everyday life. Piatkus.

Kabat-Zinn J. 2005, Coming to Our Senses: Healing Ourselves and the World Through

Mindfulness. Piatkus.

Santorelli S.1999, Heal Thyself: Lessons on Mindfulness in Medicine, Bell. Tower.

Segal Z.V., Williams J.M.G. & Teasdale J.D, 2002, Mindfulness–based Cognitive

Therapy for Depression. A New Approach to Preventing Relapse. Guilford Press.

Williams J.M.G., Segal Z.V., Teasdale J.D. & Kabat-Zinn J., 2007, The Mindful Way through Depression. Guilford Press.

 

Research

Research at the Centre for Mindfulness Research and Practice

http://www.bangor.ac.uk/mindfulness/research.php.en

Research at Oxford Mindfulness Centre

http://oxfordmindfulness.org/science/

Mindfulness in Schools project

http://mindfulnessinschools.org/

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