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About
Mindfulness
What is Mindfulness?
Who is Mindfulness for?
About Us
Background
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Testimonials
News
Courses
Mindfulness Taster sessions
8 week MBSR Course
8 Week MBCT Course
Mindfulness Practice Group
Day Retreats & Workshop in Mindfulness
Holy Isle Retreat
Vipassana (insight) Meditation
Mindfulness for Professionals
Practice Group (Drop-in sessions)
-------------------------------
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What is Mindfulness?
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Home
About
Mindfulness
What is Mindfulness?
Who is Mindfulness for?
About Us
Background
Teachers
Clients
Testimonials
News
Courses
Mindfulness Taster sessions
8 week MBSR Course
8 Week MBCT Course
Mindfulness Practice Group
Day Retreats & Workshop in Mindfulness
Holy Isle Retreat
Vipassana (insight) Meditation
Mindfulness for Professionals
Practice Group (Drop-in sessions)
-------------------------------
Event Calendar
Resources
Links
Videos
Recommended Reading
Research
Contact
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