I really enjoyed studying with Nelum at Glasgow Mindfulness Centre on the eight-week MBSR course and also the excellent Advanced Mindfulness classes. Nel is such a cheerful, encouraging and supportive person with a wealth of experience of Mindfulness and Buddhist practice. I am very grateful for her kindness, sharing these important and wonderful teachings, taking the extra time to answer all my questions and giving me practical advice. As a practitioner with experience of several forms of meditation, I heartily recommend Nel as a skilful and compassionate teacher.

Blair Thomson,


Tagged under MBSR

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