Kindfulness talking therapy is the next level of counseling
Kindfulness talking therapy is the next level of counseling. Kindfulness, the fusion of kindness, and mindfulness are 2 concepts that are deeply rooted in ancient philosophy. It revolves around being fully awake and present at the moment, completely in touch with your feelings and thoughts, while bearing kindness and compassion in your mind. Any negative […]
The perfect Gift for any occasion
Treat a loved one with the gift of mindfulness this Christmas and the New Year. There isn’t a more time-appropriate gift that is guaranteed to lighten up your loved one’s mind in this pandemic. Help them learn to become more present in everyday life, reducing stress and anxiety. This gift card can be used for […]