Testimonials

“The kindfulness” practice sits at the intersection of meditation and therapy, and as such can allow you to do the therapy work that perhaps you’ve always thought of doing, while using meditation to ‘dig’ and bring up all the past conditioning.

Jane

Glasgow

April 26, 2022

MBSR course – it’s the best thing I did for myself

Margaret McKelvie

Glasgow

October 13, 2021

MBSR Course & Advanced Mindfulness Course – Best Investments I’ve made

Nina Walden

Glasgow

October 13, 2021

MBSR Course & Advanced Mindfulness Course – many in-depth group discussions

Barbara Aitchison

Glasgow

October 13, 2021

MBSR Course & Advanced Mindfulness Course – Wealth of experience of Mindfulness

Blair Thomson

Glasgow

October 13, 2021

MBSR Course – Online – Complete awakening

Kelly Northey – Primary school teacher

Northern Ireland

October 13, 2021

MBSR Course – Online – It’s given me a toolbox full of strategies

Sharon Dowie - Primary School Teacher

Northern Ireland

October 13, 2021

MBSR Course & Advanced Mindfulness Course – I can manage difficult situations in a more grounded way

Alison Harvie - Head of Academy Support

The Glasgow Academy

October 13, 2021

MBSR Course – you will see life through clearer eyes, your mind will be lighter and your heart will be filled with love and care

Isobel Gill

Glasgow

October 13, 2021

MBSR Course & Advanced Mindfulness Course – have learned a fabulous lifelong skills

Morag Munro

Teacher

October 12, 2021